Workshops & Groups

An ongoing group created in an effort to provide space for connection with self, others, and the Earth throughout the seasons. This group includes a mindfulness activity, time for movement and hiking, talking with others, and therapeutic activities that invite you into a different theme each group.

These groups will return in the Fall!

This series will remain free of charge and includes a suggested donation with all proceeds benefiting Women’s Wilderness!

Email me here with any questions: amber@inthealpenglowtherapy.com

In collaboration with Haley Lafferty, LCSW from All in Bloom Therapy

Learn how to identify, better understand, and communicate your needs with others while also enjoying a supportive atmosphere in an outdoor setting.

Next Workshop is TBD. Reach out at amber@inthealpenglowtherapy.com or haley.lafferty@allinbloomtherapy.com for more information or to express interest for the next session!

In collaboration with Light Root Community Farm in Boulder, Colorado

A weekly group to provide a space to navigate self-esteem, isolation, stress, and feeling a sense of purpose. The group includes mindfulness, coping skills, engaging with animals and plants, and processing with other people.

Location: Boulder, Colorado

The next program is TBD. Reach out to me at amber@inthealpenglowtherapy.com with questions or to express interest in the next session!